Is it better to smoke e-cigarettes or cigarettes?

Is it better to smoke e-cigarettes or cigarettes? Either of the two is bad if you take too much. After all, it contains nicotine, and excessive smoking is not good for the body

Compared with cigarettes, e-cigarettes, although tar-free, disposable pod ，do not require combustion and contain fewer harmful substances.

However, e-cigarettes also contain a certain amount of nicotine, which is also harmful to the human body. Therefore, whether it is smoking electronic cigarettes or smoking cigarettes, if you smoke too much, the human body will become addicted, and it will also cause addiction to the human body. It will cause certain harm to human health, so it is recommended not to take it at all.

like：

The smoking cessation process of electronic cigarettes 

What are the benefits of disposable e-cigarettes?

Can e-cigarettes and cigarettes be smoked together?